Someone is actually selling a granola/energy bar that they say you should eat and then drink a full glass of water before your meals. Then you will fill fuller faster and eat less at your meals.
WELL DUH!
Of course if you eat a snack bar and drink a bunch of water you'll feel fuller faster, you've just filled your stomach with a snack and liquid. Basically they are telling people to eat food before every meal and then you won't eat as much during your next meal.
Who doesn't realize this is bogus?! Well that is enough ranting for right now.
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